Shape up your company
Want to increase the health and fitness of your staff or feel that you and your colleagues could benefit from a work out? Then let Outdoor Fitness Australia run a specially-designed, weekly class for your company. We'll come to you if you've got the space or we can arrange a designated place to meet such as a local park.
Choose the type of exercise from a hard core boxing routine to a resistance strength session or a cardio blowout and allow us to set everything up - all you have to do is turn up and have fun. The cost is from as little as $10 per person per session paid upfront. We advise running at least an 8 week program in order to achieve some good fitness results. Call or email us to discuss session styles, times and for pricing.
The benefits of having a fit and healthy work force are huge. Weekly exercise improves concentration, helps relieve stress and works those muscles that are made redundant due to hours in front of a computer screen. Group fitness also promotes discipline and communication and encourages employees to bond.
However, if you're interested in getting in shape and improving your overall health through fitness but can't find anyone at your work to do it with you, then come and join one of our other group sessions in the city or suburbs - see Locations for more details.
Testimonials
"Our staff thoroughly enjoyed the training sessions and it was a great opportunity for staff of all levels to interact in a social environment. The wide range of exercises were easily adaptable to the group's varying fitness levels making sure that the classes were beneficial for all involved."
Investec Bank (Australia) Ltd